MEMPHIS, TN (WMC) - A Mid-South fitness buff has the WMC Action News 5 newsroom questioning our workout routines.
Mark Aldridge sent us a video of him doing some cardio work. But unlike most of us who just run on the treadmill, Aldridge did something we definitely don't recommend you try at home.
Aldridge turned on a row of treadmills and dashed from machine to machine while running and spinning. It's a dizzying display of coordination that we found impressive.